Welcome to
Intrinsic Movement
Myotherapy
&
Immerse Counselling
About Intrinsic Movement
Myotherapy, Massage, and Counselling treatments are offered at Intrinsic Movement and Immerse Counselling. I believe true healing happens when the body and mind are supported together. That’s why I offer a unique, integrated approach to well-being, combining the physical relief of Myotherapy and Massage with the emotional support of professional Counselling.
I understand that stress, anxiety and trauma don’t just live in your thoughts—they show up in your muscles, posture, sleep, and energy. My services are designed to help you release tension, regulate emotions, and feel more grounded, empowered, and at peace.
Treatments are tailored to your needs offering:
Myotherapy and Massage to relieve muscular pain, improve mobility, and reduce physical symptoms of stress.
Counselling for anxiety, stress, trauma, life transitions, and emotional overwhelm.
Tailored sessions that blend physical and emotional therapies to support the whole you.
I understand that some people may not have access to transport, live too far away,
or simply feel more comfortable in the comfort of their own home.
That’s why I offer
Online Counselling Appointments
for your convenience and ease.
Online sessions are available Australia-wide, making support accessible no matter where you are.
“The Pain you feel today, will be the strength you feel tomorrow. For every challenge encountered there is opportunity for growth” -unknown-
Preventative Care Matters
You don’t need to be in pain or recovering from an injury to benefit from myotherapy. In fact, prevention is the key to long-term well-being.
I can assess your posture, movement patterns, and muscle strength to identify any imbalances before they lead to discomfort or injury. With this insight, treatments are tailored to help restore balance, support your body, and keep you feeling your best—physically and emotionally.
We love to take care of people
IT'S ABOUT YOU.
Your treatment will be customised to suit your individual goals, whether you're seeking emotional support, physical relief, or a combination of both.
Depending on your needs, your session may include Counselling, Mindfulness work, Massage, Stretching or cupping. Time is taken to discuss each approach with you, ensuring you're 100% comfortable and fully informed about the modalities used.
My priority is to create a safe, supportive space where you feel empowered to heal your Mind and Body.
Still thinking about it?
I have attained my Diploma in Remedial Massage, Advanced Diploma in Myotherapy and Diploma in Counselling.
I'm qualified to deliver safe and effective treatments, and am a member of ATMS, Australian Traditional Medicine Society, Australia’s largest multi-modality national professional association. Insured and registered and a HICAPS provider to claim on the spot Private Health insurance rebates.
Rachael Sloothaak, Your Caring, Professional Myotherapist & Counsellor.
About Rachael
Hey, I’m Rachael, your dedicated Myotherapist and Counsellor.
My passion lies in understanding and supporting both the body and mind, but more than that, in truly understanding the person behind it all. I draw on both physical and emotional therapies to create a plan that’s completely tailored to your individual needs.
I graduated with my Advanced Diploma of Myotherapy in 2017 and recently completed my Diploma of Counselling as I realised my client were experiencing pain not just from physical aliments. I now run a quiet, home-based practice that offers confidentiality, comfort, and a calm, relaxed environment where you can feel safe and supported.
This work is an absolute pleasure for me. I feel truly privileged to walk alongside people on their journey to healing and fulfilment. Whether it’s working through physical pain, emotional concerns, or both—I love helping people reconnect with their strength, confidence and capacity for more.
Don’t shy away from counselling just because I’m fresh out of graduation.
There are professionals who help from textbooks—and then there are those who help from a life of lived experiences. I’m the latter. This work isn’t just a job for me—it’s a calling.
I see people. I feel them. I’m an empath.
I’ve walked through grief, family violence, the death of my parents, and the responsibility of protecting my siblings when I was just a child myself. I’ve been ridiculed by the very people I turned to for support. I’ve lived as a single parent, navigated abusive relationships, and still found the strength to rise, re-educate myself, and build something meaningful.
I’ve built a business grounded in real-life resilience, compassion, and hope. I’m here because I know what it’s like—and I’ll never give up on helping others find their strength, too.
If you have any questions or want to know how I can support you, please reach out.
I’d truly love to hear from you.
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Health History
In consultation we will assess your posture, the way your body moves. We may need to test muscle strength and nerve sensations.
A detailed screening of functional movement as well as a health history to determine any causative factors.
We can then design an individual plan that will suit your life style and get you feeling great.
All information collected will remain private and confidential.
What will it be like?
A Myotherapy session will involve continual feedback throughout between the therapist and yourself.
We may need to get you on and off the table throughout your session to access any changes in range of movement. Test, Treat, re-test and reassess.
We may treat very locally or quite globally depending on your presentation of pain or symptoms.
Great gains can be achieved as we work within your pain limits.
How long is a session?
Within a standard 60 minute session you will expect to have a 10-15-minute consultation where we do assessment and testing and discuss our plan.
Hands on Treatment time, will last for approximately 40-45 minutes followed by 5-10 minutes discussing changes, future goals and any exercise programs.
What should I wear?
Loose fitting shorts and a singlet is the best.
This allows you to move without restriction and makes it easy for us to stretch and complete orthopaedic testing.
While being treated on the massage table, some clothing removal may be necessary however your privacy will be maintained at all times with proper draping of sheets.
Find your way to the Table
& Away from Pain
treatments @ Intrinsic
Myotherapy
What is Myotherapy?
Evidence-based assessment, treatment, rehabilitation and prevention of musculoskeletal pain and associated conditions.
Myotherapy is a form of Physical Therapy.
Myo “Relating to the Muscle” and Therapy.
Simply put, it is muscle therapy.
Using a range of techniques like Massage, Cupping, Stretching and Corrective exercises we can address muscle imbalances that lead to pain and posture problems.
So, What does that mean for you? And why should you care?
It means together we find the cause of your pain and then implement practical steps to manage or eliminate it totally.
Regain control of your life and live it the way you want!
- Move Easier.
- Reduced Pain.
- Do the things you love.
- More Motivation.
- Increased Productivity.
- Improved Sleep.
- Clearer Thought.
Start feeling more like you!
60 Minutes
$100 Standard consultation
Massage Therapy
What are the benefits of Massage?
Massage naturally calms the Nervous System and reduces stress. This balances the amount of cortisol (stress hormone) in your system.
Over time, high levels of cortisol can cause;
- Weight gain.
- High blood pressure.
- Disruption in sleep and memory.
- Negative moods.
- Reduced energy levels.
- Contribution to diabetes.
Massage has many health benefits, short and long-term. The benefits have a cumulative effect on our bodies and mind.
1. Relaxation Massage
Switch off, Unwind and de-stress.
Take some well deserved time for yourself to reset.
Using Swedish massage techniques, we can induce deep relaxation, leaving you completely calm and centered.
2. Remedial/Sports Massage
No injury or condition? Great let’s just work with those tired, tight achy muscles.
Using deep tissue massage we can treat particular areas to bring some much-needed pain relief.
What are you waiting for?
60 Minutes $100
90 Minutes $135
If you're feeling stuck,
—you don't have to face it alone
Counselling
Empowering, Person-Centered Counselling
My counselling approach is grounded in person-centered therapy, where you are truly heard, supported, and accepted without judgment. Together, we create a safe and respectful space where your voice matters, and your unique journey is honoured.
Using a combination of Cognitive Behavioural Therapy (CBT), Rational Thinking, Exposure Therapy, Mindfulness and Grounding techniques, I'll support you in developing practical tools to reduce Anxiety, manage Stress, and build lasting Confidence.
We will focus on empowering you to break through what's been holding you back—helping you reconnect with your strengths, clarify your values, and take confident steps forward. You’ll learn to challenge unhelpful thought patterns, stay present, and make decisions that align with the life you want to create.
The goal?
To support you in becoming the best possible version of yourself:
Resilient, Empowered, and Free to live a meaningful, Productive life you deserve.
Show You Care
With the Gift of Well-being
The Gift of stress relief
Easy & Convenient
The Gift of Pain Relief
Thoughtful & Practical
Purchase any Gift certificate and have it delivered to your inbox within minutes.
There's no need to leave the comfort of home with convenient over the phone payment available.
Professional printed Certificate's available in select designs to be posted or picked up.
Ph: +61 410 511 911
Want to leave a review?
If you’ve had a positive experience with my services and think others could benefit too, I’d really appreciate it if you could leave a Google review —it helps me reach more people who might need support.
I also have a Facebook page, so feel free to leave a review or like there as well!
Location
Intrinsic Movement and Immerse Counselling is a friendly home based Myotherapy Massage and Counselling business located in Moe South, Victoria. (The Gippsland Region)
Treatments are by appointment only.
Intrinsic Movement
ABN 36 050 364 825
Ph: +61 410 511 911
8 Pineridge rd, Moe South, Victoria 3825
intrinsicmovementmyo@gmail.com
immersecounselling01@gmail.com